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About Dr. Namita Jain

leading authority in nutrition and wellness

Dr. Namita Jain serves as a celebrity wellness expert while maintaining her roles as author and speaker to help people and organizations reach their goals for complete wellness.  Her wealth of experience make her a prominent authority who teaches simple transformative solutions for vibrant health and balance through her engaging workshops and speaking engagements. 

Namita has touched the lives of many. Her commitment extends beyond her professional work, as she has also contributed to creating healthcare and food safety guidelines for underprivileged school children in Gujarat.

While continuing her work with celebrities, she emphasizes that wellness is the cornerstone of a thriving life, where personal health and professional excellence go hand in hand. Through her initiatives, she strives to make holistic well-being accessible to all, fostering a healthier and more informed society.

Dr. Jain's mantra? "Keep wellness simple and doable."
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What we do

Our philosophy is a holistic approach to training without compromising your physical or mental health

Dr. Namiita jain

Celebrity Wellness Speaker & Author

Speaking Engagements

Workshops and Seminars

Health program

The indispensable support of a health coach

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Podcast

Finding Your Wellness Mojo

Welcome to the realm of wellness, where discovering your mojo isn’t just a destination but a journey towards a fulfilling life. My vision encompasses all aspects of well-being, from physical fitness to spiritual, emotional, and mental harmony, along with the profound joy of giving back.

Engaging in enlightening conversations with medical experts, business tycoons, and inspirational leaders, I’ve gathered a treasury of motivation and mantras for holistic wellness and good health.

It’s inspiring to learn how icons like Dr. Ramakant Panda, Dr. Muffi Lakdawala, R. Gopalakrishnan, Ronnie Screwvala, Dilip Piramal, Keki Mistry, Shailesh Haribhakti, Amla Ruia, Anup Jalota, Atul Ruia, and more.. discover their paths. Today, physical wellness programs abound, as do platforms for mental wellness. I’ve delved deeper into what I term “soul wellness,” completing the circle of holistic well-being.

Sharing my journey of discovery brings me immense joy, offering insights into how extraordinary individuals find this elusive treasure within themselves. I hope it sparks your own quest for self-discovery.

Join me on this transformative journey, explore diverse perspectives, and uncover your unique motivation and wellness mantra. Discover more on my YouTube and Instagram pages for enriching conversations and inspirations!

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Testimonials

Making Food Tasty and Healthy is important. Kudos Dr. Namita Jain, for authoring this amazing book – Low Fat, Low Guilt

Vijay Amritraj

Tennis legend & sports commentator and Padma Shri awardee

A wonderful Fitness concept by Dr. Namita Jain – easy to do & safe for all – the Jaldi Fit DVD is amazing!

Suniel shetty

Actor, Producer & Entrepreneur

The book Figure it Out, is a treasure for the youth. The more you read it the more useful you find it. It shows the reader that health is indeed wealth

Saina Nehwal

Badminton player and Padma Bhushan awardee

Sexy at Sixty is packed with useful information, diet tips and exercises to help everyone discover their perfect wellness goals! I commend Dr. Namita Jain for choosing to deal with a subject that is so relevant today, and for showing us how indeed the sixties is an exciting place to be!

Hema Malini

Actress & Bharatnatyam Dancer

Dr. Namita Jain distils years of experience and research into a simple, practical formula to help anyone reach their personal fitness goals

Deepika Padukone

Actress & Producer

In my experience, most pregnant women need a little handholding to remain fit during pregnancy. Some guidance, the reassurance that they are not alone, that others, including their husband, share their turmoil, their emotional and physical upheavals. Namita Jain, a certified lifestyle and health management specialist, provides all this and more in her Fit Pregnancy book.

Dr R.P. Soonawala

Gynaecologist and Padma Shri awardee

FAQs

Got questions about Dr.Namita Jain’s wellness programs, speaking engagements, or workshops? We’ve got answers! Our FAQ section is packed with insights into our methods, practical tips, and how we can support you on your path to balance and success.

Get the clarity you need to make a fresh start in life!

FIGURE IT OUT

Foreword by Deepika Padukone & Saina Nehwal

figure-it-out

4 WEEK COUNTDOWN DIET

Foreword by Deepika Padukone

Each book reflects the harmony of mind, body, and soul, inspired by India’s wisdom, catering to the wellness needs of different age groups.
A Pioneer in India's Wellness Industry

Dr. Namita Jain - Three Decades of Excellence in Health & Wellness

Dr. Namita Jain has dedicated three decades to leading India’s wellness industry. Her voice resonates through regular columns in leading newspapers, while her presence on the Food Food TV channel as a celebrity nutritionist has brought practical health solutions into countless homes. She served as the nutrition partner for the Miss India Pageant 2012 while delivering presentations at the Young Presidents Organisation (YPO) and Indian Merchants Chamber (IMC).

Dr. Jain has written 12 bestselling health books which received endorsements from Deepika Padukone, Saina Nehwal, Hema Malini, and Sunil Shetty. Through her consistent media presence and engaging content, she has made wellness accessible to audiences across all demographics, from corporate professionals to homemakers.

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