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leading authority in nutrition and wellness
Dr. Namita Jain serves as a celebrity wellness expert while maintaining her roles as author and speaker to help people and organizations reach their goals for complete wellness. Her wealth of experience make her a prominent authority who teaches simple transformative solutions for vibrant health and balance through her engaging workshops and speaking engagements.
Namita has touched the lives of many. Her commitment extends beyond her professional work, as she has also contributed to creating healthcare and food safety guidelines for underprivileged school children in Gujarat.
While continuing her work with celebrities, she emphasizes that wellness is the cornerstone of a thriving life, where personal health and professional excellence go hand in hand. Through her initiatives, she strives to make holistic well-being accessible to all, fostering a healthier and more informed society.
Dr. Jain's mantra? "Keep wellness simple and doable."
Deepika Padukone, actress and producer, unveils Namita Jain’s Jaldi Fit book.
Hema Malini, legendary actress & Bharatnatyam dancer, unveils Namita Jain’s Sexy at Sixty book.
Vijay Amritraj, tennis legend & sports commentator and Padma Shri Awardee unveils Namita Jain’s Low Fat, Low Guilt book.
Sunil Shetty, actor and fitness enthusiast, unveils Namita Jain’s Jaldi Fit DVD.
Taapsee Pannu, actress, presents Namita Jain with the Savvy Award for Excellence in Wellness.
Namita Jain presents her book - 9 to 5 Fit to Dr. Ashwin Mehta, cardiologist and Padma Bhushan awardee.
Namita Jain with Dr. Ramakant Deshpande, cancer surgeon and Padma Shri awardee.
Namita Jain with Dr. Ramakanta Panda, leading cardiac surgeon and Padma Bhushan awardee.
Raageshwari Loomba, Indian singer and wellness speaker, unveils Namita Jain’s Figure It Out book.
Parizaad Zorabian, actress and entrepreneur, unveils Namita Jain’s Jaldi Fit Kids book.
Namita Jain and Marc Robinson, fashion choreographer, judge the Femina Miss India pageant.
Namita Jain with the winners of Femina Miss India 2012.
Namita Jain with Ronnie Screwvala, entrepreneur; and Keki Mistry, Chairman of HDFC Life Insurance.
Bhaichand Patel, journalist and former diplomat, in conversation with Namita Jain.
An eminent gynecologist unveils Namita Jain’s Sexy at Sixty at the Taj Coromandel Book Club in Chennai.
Namita Jain receives the Wellness Excellence Award from the Chairman of Press Club Mumbai.
Namita Jain in conversation with Dilip Piramal, chairman of VIP Industries.
Hema Malini, legendary actress & Bharatnatyam dancer, in conversation with Namita Jain.
Namita Jain with Chef Suresh Thampi of Courtyard by Marriott at the Femina Miss India event.
Namita Jain in conversation with R. Gopalakrishnan, author and former executive director of Tata Sons.
Namita Jain in conversation with Hemendra Kothari, chairman of DSP Investment Managers.
Namita Jain in conversation with Anup Jalota, Padma Shri awardee and renowned bhajan maestro.
Our philosophy is a holistic approach to training without compromising your physical or mental health
Dr. Namiita jain
Celebrity Wellness Speaker & Author
The indispensable support of a health coach
Finding Your Wellness Mojo
Welcome to the realm of wellness, where discovering your mojo isn’t just a destination but a journey towards a fulfilling life. My vision encompasses all aspects of well-being, from physical fitness to spiritual, emotional, and mental harmony, along with the profound joy of giving back.
Engaging in enlightening conversations with medical experts, business tycoons, and inspirational leaders, I’ve gathered a treasury of motivation and mantras for holistic wellness and good health.
It’s inspiring to learn how icons like Dr. Ramakant Panda, Dr. Muffi Lakdawala, R. Gopalakrishnan, Ronnie Screwvala, Dilip Piramal, Keki Mistry, Shailesh Haribhakti, Amla Ruia, Anup Jalota, Atul Ruia, and more.. discover their paths. Today, physical wellness programs abound, as do platforms for mental wellness. I’ve delved deeper into what I term “soul wellness,” completing the circle of holistic well-being.
Sharing my journey of discovery brings me immense joy, offering insights into how extraordinary individuals find this elusive treasure within themselves. I hope it sparks your own quest for self-discovery.
Join me on this transformative journey, explore diverse perspectives, and uncover your unique motivation and wellness mantra. Discover more on my YouTube and Instagram pages for enriching conversations and inspirations!
Testimonials
Making Food Tasty and Healthy is important. Kudos Dr. Namita Jain, for authoring this amazing book – Low Fat, Low Guilt
Vijay Amritraj
A wonderful Fitness concept by Dr. Namita Jain – easy to do & safe for all – the Jaldi Fit DVD is amazing!
Suniel shetty
The book Figure it Out, is a treasure for the youth. The more you read it the more useful you find it. It shows the reader that health is indeed wealth
Saina Nehwal
Sexy at Sixty is packed with useful information, diet tips and exercises to help everyone discover their perfect wellness goals! I commend Dr. Namita Jain for choosing to deal with a subject that is so relevant today, and for showing us how indeed the sixties is an exciting place to be!
Hema Malini
Dr. Namita Jain distils years of experience and research into a simple, practical formula to help anyone reach their personal fitness goals
Deepika Padukone
In my experience, most pregnant women need a little handholding to remain fit during pregnancy. Some guidance, the reassurance that they are not alone, that others, including their husband, share their turmoil, their emotional and physical upheavals. Namita Jain, a certified lifestyle and health management specialist, provides all this and more in her Fit Pregnancy book.
Dr R.P. Soonawala
FAQs
Got questions about Dr.Namita Jain’s wellness programs, speaking engagements, or workshops? We’ve got answers! Our FAQ section is packed with insights into our methods, practical tips, and how we can support you on your path to balance and success.
Get the clarity you need to make a fresh start in life!
FIGURE IT OUT
Foreword by Deepika Padukone & Saina Nehwal

4 WEEK COUNTDOWN DIET
Foreword by Deepika Padukone

Each book reflects the harmony of mind, body, and soul, inspired by India’s wisdom, catering to the wellness needs of different age groups.
Dr. Namita Jain - Three Decades of Excellence in Health & Wellness
Dr. Namita Jain has dedicated three decades to leading India’s wellness industry. Her voice resonates through regular columns in leading newspapers, while her presence on the Food Food TV channel as a celebrity nutritionist has brought practical health solutions into countless homes. She served as the nutrition partner for the Miss India Pageant 2012 while delivering presentations at the Young Presidents Organisation (YPO) and Indian Merchants Chamber (IMC).
Dr. Jain has written 12 bestselling health books which received endorsements from Deepika Padukone, Saina Nehwal, Hema Malini, and Sunil Shetty. Through her consistent media presence and engaging content, she has made wellness accessible to audiences across all demographics, from corporate professionals to homemakers.